![Espelta-integral-2 recipe](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_espelta-integral-2_rising.jpg?itok=7OcGmjXh)
Смесь
45%
47%
8%
жидкость
муку
Другой
Espelta-integral-2
С 2023
Curiosidad y reto.
Характеристики
Esponjosa y medianamente ácida
Вкус и аромат
![Espelta-integral-2 jar shot](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_espelta-integral-2_jar.jpg?itok=6dCojbH_)
![Espelta-integral-2 front shot](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_espelta-integral-2_top.jpg?itok=8KUW8OIg)
![Espelta-integral-2 rising shot](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_espelta-integral-2_rising.jpg?itok=7OcGmjXh)
Рецептура
Ингредиенты для стартера
- 20g Masa madre de trigo integral
- 75g Harina de espelta integral
- 60g Água
- 30g Mezcla anteior
- 80g Harina espelta integral
- 70g Água
Ингредиенты для обновления
- 30g Masa madre espelta integral
- 75g Harina espelta integral
- 55g Água
1
Mezclar ingredientes.
Fermentar 2 ho 3h, a 28ªC
30g Masa madre espelta integral
75g Harina espelta integral
55g Água
Метод работы
1
Mezclar ingredientes.
Fermentar 6h, 20ºC
20g Masa madre de trigo integral
75g Harina de espelta integral
60g Água
2
Mezclar ingredientes.
Fermentar 3h, 28ºC
30g Mezcla anteior
80g Harina espelta integral
70g Água
3
Repetir el paso 2, dos veces más.
Result
Pan de payés de espelta integral
Pan de payés de harina de espelta integral (86% del total de harina) y masa madre de espelta.
![Espelta-integral-2 Pan de payés de espelta integral first overview](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_espelta-integral-2_pan_de_payes_de_espelta_integral_entirely.jpeg?itok=QOVRh3vF)
![Espelta-integral-2 Pan de payés de espelta integral second overview](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_espelta-integral-2_pan_de_payes_de_espelta_integral_entirely_second.jpeg?itok=8wb4OmU3)
![Espelta-integral-2 Pan de payés de espelta integral first slice](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_espelta-integral-2_pan_de_payes_de_espelta_integral_slice.jpeg?itok=AP3M299H)
![Espelta-integral-2 Pan de payés de espelta integral second slice](https://thesourdoughquest.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_espelta-integral-2_pan_de_payes_de_espelta_integral_slice_second.jpeg?itok=gNmPYDyf)